Why are trauma-informed programs essential in Hawai‘i? What exactly is trauma? Why is trauma-informed yoga important? Here are the answers to these key questions we should all be asking ourselves as Hawai’i becomes a trauma-informed state. Additionally, learn about opportunities for you to move through and process trauma.

Many of us are experiencing grief right now in light of the lives we have lost in Palestine and Lāhainā. Processing grief looks and feels different for everyone. As we navigate it , Project Koa Yoga stands in solidarity with you and intends to be a space for you to heal and gain collective liberation.

Accessibility in yoga is often a misunderstood topic. This Developmental Disabilities Awareness Month, let’s amplify the real meaning behind accessible yoga and hear from our certified yoga instructors on how they make their classes accessible for all.

Learn more about how ongoing health disparities are impacting access to safe prenatal and postpartum care for communities of color in Hawai’i and how our accessible free yoga classes offer all birthing people a space to rest and take care of your physical and mental wellbeing.

Learn how ‘Õlelo Hawai’i Month came to be and how we as a community are perpetuating its existence for the years to come!

Aloha and welcome to the PKY Blog! Learn more about our intentions and why it’s important for us all to amplify healing justice in Hawai’i.